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| Caffeine content of common beverages, foods and medications | ||
| Beverages |
Milligrams of caffeine
per serving |
|
|---|---|---|
| Coffee (6-ounce cup) | ||
| Regular | 105 | |
| Drip method | 105 | |
| Percolator method | 75 | |
| Instant (1 rounded teaspoon, dry) | 60 | |
| Espresso (1 fluid ounce) | 50 | |
| Flavored | 25-75 | |
| Decaffeinated | ||
| Drip or percolator method | 2 | |
| Instant (1 rounded teaspoon, dry) | 2 | |
| Espresso (1 fluid ounce) | 5 | |
| Tea (6-ounce cup) | ||
| Regular | ||
| 3-minute brew | 35 | |
| Instant (1 rounded teaspoon, dry) | 25-35 | |
| Green | 25 | |
| Bottled (12 fl ounce)/Instant Mix (8 fl ounce) | 15 | |
| Decaffeinated | ||
| 5-minute brew | trace | |
| Carbonated beverages (12 fl ounces) | ||
| Mountain Dew | 55 | |
| Mellow Yellow | 50 | |
| Colas, regular or sugar-free | 35-50 | |
| Cherry cola, "Pepper"-types | 35-50 | |
| Caffeine-free | trace | |
| Chocolate and Cocoa | ||
| Chocolate, baking, unsweetened (1 ounce) | 60 | |
| Chocolate, semi-sweet, dark, milk (1 ounce) | 10-20 | |
| Cocoa, unsweetened, dry powder (1 tbs) | 10 | |
| Chocolate milk (8 fluid ounces) | 10 | |
| Cocoa beverage (8 fluid ounces) | 5 | |
| Chocolate-flavored syrup (1 ounce) | 5 | |
| Chocolate pudding (1/2 cup) | 5-10 | |
| Chocolate ice cream (1/2 cup) | 2 | |
| Medications | ||
| Pain relievers (1 tablet) | ||
| Excedrin | 65 | |
| Vanquish | 33 | |
| Anacin | 32 | |
| Excedrin PM | 0 | |
| Aspirin, any brand | 0 | |
| Stay-Awake tablets (1 tablet) | ||
| No Doz, maximum strength | 200 | |
| Vivarin | 200 | |
| No Doz, regular strength | 100 | |